TrueBasics Multivitamin Women- Review by KnowUrVitamin

Name of the Supplement: TrueBasics Multivitamin Women One Daily, Multivitamins, Multiminerals, Anti-Oxidants, with Bone, Joint & Beauty Blend, Clinically Researched Ingredients

Name of the Marketer:- BACFO PHARMACEUTICALS, Noida, UP, India

For further details of the product, pl check Amazon India’s page

Multivitamin market is cluttered with many big & small, similar looking options, spanning across wide spectrum of price. We use them to safeguard our health, and I am sure that none of us is willing to take any chance in this.

One of the 1st steps before choosing any brand is to ascertain, what you are trying to achieve from this tablet???

Are you trying to overcome any Vitamin or Mineral deficiencies of your body?


Your daily diet is not providing you full supplies of essential Vitamins and Minerals & you need to cover them thru supplements.  

Every company claims that their products are best in class but we all know that there is a huge difference in quality and price (varies between <Rs 1/- to RS 50/-) of these tablets.

I am sure that by now, you would have already gone thru the details of The Ugly Truths of Multivitamin Industry, which nobody will tell you & are aware about the tricks, these companies play.

After going thru this blog, many of my friends and readers confirmed that this information was an eye-opener.  

Most of them were already using at least 1 supplement and many of them wanted to know more about TrueBasics Multivitamin Women supplement. Hence, we decided to share our analysis for the benefit of all.   

Hi, this is Anoop Mehrotra & I am a 45-year-old, physically sound person (weighing between 95% to 103% of my ideal weight for the last 5 years), living in a metro town of India.

TrueBasics Multivitamin Women is a Multivitamin supplement, specially targeted for Women for Immunity building & Energy development.

Below are the Strength & Weakness on the basis of actual facts – All specifics. No Perception, No Personal opinion here. (All information related to ingredients, their potency etc are taken from company’s website/online portals/medical stores etc)


  1. The Tablet has 40 different ingredients, which is almost double of the average ingredient count across Top 50 tablets in India.
  2. These 40 ingredients are spread across 5 categories namely Amino Acids (2), Anti Oxidants (5), Natural Plant Extracts (10), Vitamins (13) & Minerals (10), which shows that this tablet covers a wide gamut of essential items for overall immunity development.
  3. All essential Vitamins namely Vitamin A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E & K are available in adequate potency in this tablet. 
  4. Out of 40 ingredients, potency of 19 ingredients is within 50%-150% of the ICMR’s RDA. This means all ingredients are well with-in the prescribed limits.
  5. As of now, this is Ranked 13th in Amazon India’s list of bestsellers in Multivitamins.


  1. The tablet has negligible quantity of few key minerals e.g. Magnesium (9%), Phosphorus (8%),  Calcium (17%) & Zinc (42%), which means they will have trifling impact on our body.
  2. Market Operating Price (MOP) is ~ Rs 18/- per tablet (~Rs 600 per month), which is very high in comparison to other, similar options in the market.

The main purpose of consuming a Multivitamin supplement is to provide a Wholesome Nutrition to human body. Every ingredient of the tablet plays a key role in this. Brief information about its key ingredients and their individual HEALTH BENEFITS is given below:-

Health Benefits of all Ingredients –


As per research of over 50 Multivitamin supplements in India, “TrueBasics Multivit Women ” is ranked at 19th position.

The tablet scored very well on Count of Ingredients & Categories covered.

However, it lost points in less than adequate potency of few key minerals & higher than average price (Only 4 out of 40 tablets are costlier then this).

The pill has “Actaea Racemosa” & “Asparagus” Root Extracts, which are highly beneficial for postmenopausal symptoms & hormone imbalances in women.  

However, abysmally low quantity of Phosphorus, Magnesium & Calcium means bones and teeth etc may not get adequate nutrition from this supplement.

Also, in this tablet, benefits of Vitamin D are nullified, as this lacks the proper potency of Calcium (17%) (One of the biggest benefits of Vitamin D is to help body in absorption of Calcium & Phosphorus).

On cost parameter, this is tilted towards a much higher side.

Overall, if you are looking for a multivitamin supplement for women in particular, then this is a good option. You can avoid this, if one of the primary objectives is to improve your bones and teeth in particular. You may get a better & cheaper option in the market.

If you are pregnant or feeding your child, then you should consult your doctor before using this supplement.

 Bonus Kvit Pro Tip:-

Brilliant minds work extremely hard & after years of conscientious R&D and several rounds of meticulous testing, they launch a multivitamin supplement. Usually, these have an amalgamation of a variety of ingredients & each intends to fulfil a specific need/purpose.

Hence, their health benefits can’t be understated & discarded so easily. All Factories produced Multivitamins usually have few specific objectives to be fulfilled, profit maximisation being one of the biggest.

Also, I must confess that, in today’s times of hectic lifestyle, it’s virtually impossible to completely negate external medicinal help.

Nonetheless, at, we always have a preference for Natural Wholesome, Nutritious Food to overcome any vitamin or mineral deficiencies of our body.

That’s why; at, we researched extremely hard to come out with at least 1 Natural Food alternative against EACH of the 40 INGREDIENTS of TrueBasics Multivitamin Women supplement.

If you are already a consumer of TrueBasics Multivitamin Women supplement, then try to add below food items in your diet plan.

The list has been bifurcated for both Vegetarians as well as Non Vegetarians separately for easy adoption.

We are sure that these food items (mapped against each individual ingredient) will more than compensate the total benefits of all ingredients of Truebasics Multivit Women supplement. 

Food Alternatives of Each Ingredients

Numerous researches  in past have proved that Naturally Grown Food / Fruits have the best, long lasting impact on immunity system & provide wholesome nutrition to human body.

Thru this article, we have tried to provide at least 1 Food/Fruit Item against each ingredients of this chemically produced tablet, so that your body doesn’t miss any crucial element.

We believe that if you are able to incorporate above listed Food Alternatives in your diet, you will get all the intended benefits of “TrueBasics Multivit Women for Energy & Immunity” in a much safer, nontoxic, harmless and natural way.

Hope, you liked this Detailed, Factual, Honest & detached analysis of “TrueBasics Multivit Women supplement tablets”.

As discussed earlier, most of the multivitamins in India are sold as OTC and decision to buy a particular brand is often swayed away by Advertisements, Family & Friends, Social media and/or Local chemists.

However, ideal world doesn’t exist and 2 human bodies can’t behave exactly in the same fashion. What worked with one person may or may not work with another.   

Disclaimer:- All information shared above is purely personal. Individual discretion is required before taking any action. For best results, pl get yourself tested and consult your doctor, nutritionist and/or dietician.  

Let us know your views in the comment section or on any of our social media channels. Pl drop in the name, if you would like to see similar detailed analysis of any other Multivitamin supplement. Till then, have a Safe, healthy & Wealthy life ahead…. &  above all, Njoy….

3 thoughts on “TrueBasics Multivitamin Women- Review by KnowUrVitamin

  1. Good Insight. My wife has been using this since long. I will ask her to stop this and switch to natural food items, suggested by you. Hope, this will be better for her health.


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